RETREATS in the Blue Ridge Mountains
Retreats that refresh, rejuvenate, and realign.
Interesting things happen when you pause, take a break from the daily grind, and have the time and space to reflect on your life in a safe and supportive community.
That’s what makes retreats so unique and special. They give you permission to be free of the expectations of others. You can slow down, look around, and rediscover your connection with the world. You’re reminded that the present moment offers gifts–wisdom, relief, understanding and belonging. These gifts are always at our disposal, even in the busyness of everyday life. But, taking time away can help to disrupt the automatic, unconscious ways we operate and bring focus, clarity, and purpose. Through retreats, we can reset the spirit and realign with our values so that we can experience a more meaningful existence.
Upcoming Retreats
Things to Know
Our retreats are typically 3-4 nights and offer comfortable accommodations amid the natural beauty of the Blue Ridge Mountains.
Retreats typically involve mindful awareness practices, psychoeducation, movement practices, interpersonal enrichment exercises, and nature-based activities, such as forest bathing.
